There's always something fun going on at the Triad Center
Below is a list of our
upcoming classes & special events.
Upcoming Events at The Triad Center
NIA Dance Class
Every other Monday night
7:30-8:30pm
Starting 7/7 (7/21, 8/4)
($15 per class)
Summer is here-time to move that body!
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Reiki Circle
Monday 07/28
7:30-8:30pm
Come explore, give, or receive Reiki
Led by Reiki Master Joanne Keaney, LMT
*Donations accepted*
(The Reiki Circle is a monthly event)
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N'Yoga
Wednesdays at 7:30am
Join Joanne and Laura for N'Yoga, an early morning class combining
Nia dance techniques and yoga for a whole body workout.
Wednesdays, 7:30 AM
July 16-August 20
FREE CLASS July 9: Come and try it before you sign up!
$65/session (5 students needed to guarantee session)
$15 drop-in
Wake up with Yoga......dance into the day with NIA
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Group Meditation
Monday, 7/14
7:20-8:00pm
(following the 6pm yoga class)
No charge-all are welcome!
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Belly Dance
Thursdays, 7:30-8:30pm
Drop-ins only for July
$12
07/17, 07/24, 07/31
(no classes 7/3, 7/10)
You know you want to try it!
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Intro to Yoga Class
This free class is a great introduction to the practice of Yoga.
For more information call Michele @ 669-YOGA or e-mail
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"Kunda-Chi"
Wednesdays 07/16
7:30-8:45pm
$15
Kundalini Yoga – Tai chi fusion
Join Chris Casasnovas and Marsha in an experience of “Kunda-chi”.
Alternate between chakra opening kundalini exercises, breath work, and tai chi gung movements presented in a way to enhance each other.
You’ll love doing these at home.
Part of the Summer "CHI" Series
click here for a full description of classes and to register
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Interested in our Yoga Classes? Click here to view the schedule
Would you like to recommend a class or workshop?
Click here to tell us about it.
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